PRIVATE INTENSIVE $125

Learn at your own pace and address individual concerns with a customized one-on-one session in the comfort and privacy of your own home*. Get much more than just a one-time workout. Build strength through understanding as you re-educate yourself to move safely and efficiently from head to toe through Greta's uniquely developed curriculum. Her specializations include joint pain troubleshooting and rehabilitation for the pelvic floor postpartum (and beyond). Pilates is recommended once or twice weekly to retain a solid foundation for anything that moves you. Or just try one or two sessions to fine tune your existing workouts or work through a rehab protocol prescribed by a physical therapist. A fantastic option for new mothers without leaving the house!  

(1 hour)  

*Home visits for residents of Healdsburg and surrounding area. Also happy to host in my home downtown!

(Remote sessions available) 

DUET: $75 (ea.)  /  TRIO: $60  / QUAD: $50

Bring a friend or request to be matched up in a group.