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Move mindfully.
Move mindfully.
Develop a mind-body practice that will augment your favorite physical activities and ease everyday movements.
Get your body organized and tap into the well of deep strength that is already there within you.
Tara
"Greta's work has helped me to find my pre-baby muscles. Ones that I thought I would never find again. It's been more than 10 years since I had children but my body never recovered. Not until I met Greta. Every time we work together I feel like I find a new part of my body that I instantly remember from my youth. Pain that I have been suffering from for years disappears, because now I am using my body correctly again. I can't thank Greta enough for this gift."
Holly
"Greta pays more attention to form than anyone I've ever worked with, making our workouts more effective and much safer for my body"
Katie
I've been taking weekly Pilates privates with Greta for over a year. Working with her has been my first experience with Pilates, and I have really appreciated the meaningful difference it has made in my posture, my overall strength and flexibility, and in recovering my pre-baby core. Since starting, I feel like my body is functioning so much better as a whole. Greta makes Pilates fun and accessible for people at all levels too. I highly recommend it!
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