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BAND CAMP

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Team up for this playful group training series! We'll use Therabands to add additional resistance and challenge to exercises based in Pilates, yoga, physical therapy, and ballet. "Elasticize" your body and amplify new sensations for strength, mobility, and balance.

BAND CAMP

small group training*

Tues and/or Thurs. 8:45 - 9:45

(Private home in downtown Healdsburg)

 

10-pack: $350

(Expires after 3 months)

Single Class* $40

*24 hr. booking required

JOIN ANYTIME!

*Small group training (3-5) allows for individual corrections and some customization, making an affordable alternative to my highly detailed private sessions (recommended for those with special needs or injuries). At least one private session recommended before joining. 

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